Ingredients

4 People
2 packages of AIA aeQuilibrium turkey bresaola
An orange
An untreated lemon
Half a pink grapefruit
Half a fennel
80 g of Parmigiano Reggiano
Extra virgin olive oil as needed
Salt and pepper

Description

The turkey bresaola from AIA's aeQuilibrium line is the ideal solution for those who want a good plate of cold cuts, that is low in calories but rich in taste.

This delicious turkey bresaola, in fact, has only 2% fat: it is perfect for those who want to stay in shape but without giving up the taste of a special and refined second course, excellent for a light lunch.

The recipe for turkey bresaola with citrus vinaigrette will win you over from the first taste thanks to the inviting scent of orange, grapefruit and lemon, combined with the sweetness of fennel and the softness of turkey meat.

Thanks to the low calorie intake, which is around 230 calories, the turkey bresaola with citrus vinaigrette is therefore a light dish, ideal for those who want to follow a low-calorie diet, but not only. The presence of fruit and vegetables, in this case citrus fruits and fennel, adds an important vitamin component: citrus fruits - such as orange, lemon and grapefruit - are rich in vitamin C, B vitamins and folic acid; fennel (in addition to vitamins A, B and C) has a significant presence of fiber and mineral salts (mainly potassium) and is composed of 90% water. If you want to know more about the properties and benefits of fennel, click here.

For all these reasons, the recipe for turkey bresaola with citrus vinaigrette is a great idea to bring to the table at any time, not only for its fresh and inviting taste, but also and above all for the benefits that the ingredients it is made of bring to your body.

Fill up on vitamins and try to make this light and delicate second course, it is easy and quick to make!

Procedure

1

Wash the lemon well, then grate the zest and set it aside; now cut the lemon in half and extract the juice. Also cut the orange in half: squeeze one of the two parts and pour the juice into a bowl together with that of the lemon.


2

Create a vinaigrette with the juice of lemon, orange and 6 tablespoons of extra virgin olive oil, a pinch of salt and pepper: mix vigorously with a hand whisk. Add two pinches of lemon zest and mix again.

3

Arrange the slices of AIA aeQuilibrium turkey bresaola on a plate or dish and pour the citrus vinaigrette: cover with cling film and marinate for 10 minutes, preferably in the refrigerator.

4

While the bresaola is flavoring, remove the peel from the remaining half orange and the grapefruit, then also remove the white part and cut both citrus fruits into segments, first into slices and then into pieces.

5

Then take the fennel, wash it well, remove the stems and the harder outer part, then slice it thinly.

6

Gather fruit and vegetables in a bowl, season with a little vinaigrette, mix and set aside; take the Parmigiano Reggiano and reduce it into flakes with the appropriate grater.

7

Now you can complete the dish: remove the excess liquid from the bresaola, arrange it on a serving plate and add the citrus fruits and fennel on top, finishing with the flaked Parmigiano last.

Product information may undergo changes, temporarily causing variations between the information on this page and that on the product label. We therefore invite you to always verify and consider the information on the product label before using and consuming it.