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Black venere rice with courgettes and chicken

Black venere rice with courgettes and chicken

Why not try this recipe for black venere rice, courgettes and chicken?

Difficulty: 
EASY
Serves: 
4
Cooking time: 
15 Minutes
Preparation time: 
10 Minutes
Total time: 
25 Minutes

Ingredients

  • 400 g AIA chicken breast

  • 200 g black venere rice

  • 400 g courgettes

  • Extra virgin olive oil

  • 1 lemon

  • A few leaves of basil

  • A few leaves of mint

  • salt

  • pepper

  • 3 shallots

  • 1 glass white wine

Preparation

Are you looking for a delicious trouble-free first course with a difference? Then why not try this recipe for black venere rice, courgettes and chicken? Quick and easy to prepare, it makes the ideal solution for a light lunch or a last-minute supper. Alternatively, this dish of venere rice, courgettes and chicken makes an excellent office lunch box solution: an all-round winner! Here is the complete recipe!

First of all, boil the black venere rice in a saucepan with plenty of salted water. When cooked, strain and set aside to cool. Dice the AIA chicken breast and cook it in a frying pan with a drizzle of EVO oil and the shallots. Sprinkle with the white wine and continue to cook for another 15 minutes approximately. Season with a pinch of salt and pepper.

Wash the courgettes and cut them into smallish pieces. Pan toss with a little EVO oil for a few minutes. Now dress the venere rice with a drizzle of oil and the lemon juice, before adding the chicken, courgettes, basil and mint. Stir well and serve!

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